is rice simple or complex carb Rice carbs carb diet raw brown low does steph lodge place eat published september perfectketo
If you’re looking to reduce your carbohydrate intake but can’t imagine life without rice, fear not! We’ve got you covered with some delicious low carb alternatives that will satisfy your cravings without straying from your diet. First up, we have cauliflower rice. This genius invention involves blitzing cauliflower florets in a food processor until they resemble rice grains. Cauliflower rice is incredibly versatile and can be used in many dishes, from stir-fry to sushi bowls.