subway chicken teriyaki nutrition info Subway keeps changing its chicken teriyaki on the sly
Starting with a delicious and savory chicken teriyaki from Subway, there is a lot to know about this popular sandwich option. Subway has been changing the chicken teriyaki recipe on the sly, which might not go down well with some customers who are loyal to this chicken delight. As a health-conscious individual, it is crucial to know the nutrition information about the Subway sweet onion chicken teriyaki. The Subway sweet onion chicken teriyaki has 310 calories, 4.5 grams of fat, and 20 grams of protein. The sandwich also contains 2 grams of fiber and 5 grams of sugar. However, what is eye-catching is the sheer amount of sodium in this sandwich. 910 mg of sodium is a high amount for one sandwich, which is close to 40% of the recommended daily intake. Therefore it is essential to note that this sandwich might not be the healthiest option for everyday consumption. It is essential to be conscious of the food we put into our bodies and ensure that we get the right nutrition. That being said, Subway sweet onion chicken teriyaki is still an excellent option if you are someone who is looking for a quick and filling meal. The Subway sweet onion chicken teriyaki sandwich features sweet onion sauce, creamy mayonnaise, and tender chunks of chicken smothered in teriyaki sauce. The sandwich is offered on your choice of bread, making it perfect for those who are gluten-free or avoiding bread for their dietary restrictions. The combination of sweet onions, chicken, and teriyaki sauce works together to create a sweet and savory flavor that satisfies any palate. The sandwich is a perfect choice for those on the go or looking for a quick and delicious meal option. If you are planning to enjoy this sandwich, make sure to pair it with a healthier side dish, such as a salad or a bowl of soup. Doing so will help balance out the calories and sodium intake and ensure that you receive a well-rounded meal. In conclusion, the Subway sweet onion chicken teriyaki is a delicious sandwich choice that is perfect for those on the go or looking for a quick meal option. However, it is essential to keep in mind the high sodium content and pair it with healthier side dishes to balance out the meal. So the next time you are craving a chicken teriyaki sandwich, head over to Subway and enjoy this delectable sandwich!
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